Weekly traing 13Apr-19Apr

We got the stump grinder in 30min otr there abouts he was done. We got all 9 new trees planted - photo to follow when weather improves.

Swim

2 sessions, one cancelled because of Easter Monday total: 2900m

Bike

3 x 17 min sessions total:10.42 miles

Run

1x2miles , 2x3 miles total:8 miles

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