I've been slack at blogging

6thSeptember was father's day


Weekly training 31Aug-6September

Swim

1 missed Teresa sick taught her class 2 swims total:4950m

Bike

1 planned miss 2 turbo sessions total:21.48miles

Run

3runs:30 miles

Weekly training 24Aug-30Aug

Swim

1 missed Cameron had a moveathon at Kindergarten 2 swims total:4750m

Bike

3 turbo sessions total:32.95miles

Run

1 run missed because of more blisters and 1 missed because Emily was off school 1 run total:10 miles

Join the movement and we'll start a revolution - stop all unnecessary shopping - seperate your needs from your wants.