Monday, 15 November 2010

Relearning how to run

I've been spending the last few years to relearn how to swim from scratch and I'm doing the same with running. Going without conventional shoes. Going from running , walking with custom orthotics and supportive shoes has been a lot harder than I thought it would be, suffering with painfuls ankles. However I can see the light at the end of the tunnel. When this discomfort stops I can learn to to barefoot run with the help of this video.

Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.

Join the movement and we'll start a revolution - stop all unnecessary shopping - separate your needs from your wants.

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