Monday, 8 March 2010

Weekly training 1Mar-6Mar

Eased back into training and decided I wasn't going to panic into trying to do pre sickness training. The race on the 13th will happen and its to late to try and do more training.
3 swims 50m sprints total 5300m
3 bikes Tabata sprints on the turbo total 26.94miles
3 runs total 12miles

Join the movement and we'll start a revolution - stop all unnecessary shopping - separate your needs from your wants.

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