Swim3 swims 5700m
Bike10 weeks of solid cycling (small bits) so I chose to miss 2 seessions in my effort to get more recovery. total: 6.49miles
Run2 runs, worked one day in Teresa's class total: 8miles
Getting into the whole bare foot thing. No shoes around the house, flip flops if I go out except if I really need to walk. I am also stopping using the orthotics instead I'm trying to strengthen my legs and feet naturally. This will save me money because stability control running shoes cost more. In December I an going to to buy some vibram five fingers as part of a christmas present.
Join the movement and we'll start a revolution - stop all unnecessary shopping - seperate your needs from your wants.