Friday, 2 October 2009

Weekly traing 21- 27 Sep JGID

all 3 swims total:8100m
Easier bike week missed one session total:20.59miles
all 3 runs added some running on boulders total:30miles despite being really tired on Saturday had a good run.

Feeling a bit grumpy and haven't got much to say.

Join the movement and we'll start a revolution - stop all unnecessary shopping - seperate your needs from your wants.

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