Friday, 19 January 2007

Enjoying swimming

Swam 6 lengths of the pond in my old wetsuit yesterday, experimenting with breathing one sided as opposed to bi-lateral - last length was the most enjoyable whilst dodging kids in kayaks.

Last night instead of doing my usual windtrainer session, I took my race bike out and tried to get the handlebars straight. I also practiced standing up and accelerating, this has been a problem since I bought new bull horn handlebars.

Swam today lots of kick drills to improve my balance and stroke counting I got down to 15strokes per 25m for 5x50m.

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