BikeTotal: 73.3milesChanged my seat position in an effort to find more comfort on long flat roads. I have always preferred riding hills it is just more interesting. I was always fascinated by climbers in the pro-peloton they just seemed a breed apart.
RunTotal: 28 miles This week saw the last of my 5am runs for a long time (maybe even forever). I have been doing it for a number of years and I won't miss them.
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