Woke Tuesday at 4.30am for my run at 5am listened to torrential rain decided to go back to sleep.
I decided to complete things by missing Wednesday evening bike trainer session. So I missed one session of each discipline.
The good news is missing those sessions was the right thing to do and I trained really well for all my other sessions. Swimming was fantastic.
Biketotal: 54.41 miles
Runtotal: 18 miles
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