Tuesday 8 September 2009

I've been slack at blogging

6thSeptember was father's day


Weekly training 31Aug-6September
Swim
1 missed Teresa sick taught her class 2 swims total:4950m
Bike
1 planned miss 2 turbo sessions total:21.48miles
Run
3runs:30 miles

Weekly training 24Aug-30Aug
Swim
1 missed Cameron had a moveathon at Kindergarten 2 swims total:4750m
Bike
3 turbo sessions total:32.95miles
Run
1 run missed because of more blisters and 1 missed because Emily was off school 1 run total:10 miles


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