Wednesday, 23 February 2011

Eased up on the cycling

I have decided to ease up a bit on the sprints on the bike on the turbo for a few sessions. After I finished Sunday's road ride , I did 30miles , my left thigh and hip were sore again and I decided to do some lighter stuff until it gets better. I have been avoiding this for the last few months but as I have no races comong up and want to race next summer missing a bit of ycling noew to get it better makes sense.

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