I decided to go out on the bike on Saturday and I'm pleased I did my fastest average speed ever for my loop at the required heartrate. I knew that I was going well, Sunday wasn't quite as fast but it was windier. I'm really really enjoying cycling at the moment. I had an enjoyable run on Sunday and will go out New Years day morning for the first time in a long time (it used to my little tradition).
Cameron is sleeping really badly at present, we can't leave him to cry at present because of grandad but when he is back in his own room we will hopefully sort it out. There are only 3 nights to go.