I have come to the realisation that after running yesterday and then feeling lousy all day that I have succumbed to the cold that the rest of the family has. I missed swimming last night and will have to skip training on the bike this weekend and see how I am Monday.
If I can start training Tuesday on the bike I will race next weekend. I am wondering whether I was starting to sicken ay last weeks race. It's hard not to get sick when you have small children, an almost 3year old needs cuddling when sick and feeling miserable. I am getting better at handling this sort of disappointment. I was tempted to train but I know there are lots of races.
Although I still get grumpy when I can't train and I seem to get short tempered especially when I see obeses people, obese people smoking or driving around in large cars with seats reclined back to make room for their stomachs. I also get extra annoyed with people on mobile phones whilst driving, staring at it whilst walking down the street or whilst supposedly out with friends or family.
My personal opinion is that I don't want to contacted all the time, when I am talking to someone whether it is a client, friend or family I want to give them my undivided attention and I expect the same. There are very things in this world so important that I need to be contacted by mobile.
I also enjoy training without music whether on the indoor trainer , open road or running. I just love being left to think, enjoy the quiet , the sound of my tyres on the road. And then there is the safety issue.
One of the best things about blogging for me is that I can empty all this stuff out of my head its like therapy only much cheaper. And it doesn't matter if anybody reads it , I don't have to carry it around, Teresa doesn't have to listen (shes heard it all before) and now I feel all relaxed.